CONTACT : 612-208-3129
$180 - initial session intake assessment (60-85 minutes)
$140 - 50 to 55-minute session
$160 - 85 minute session
$50/hour - individual clinical supervision (for social workers)
I am not currently accepting insurance. My practice is self-pay, which means that all sessions are paid for in full on the day of service and are payable by cash, check, credit/debit (including Health Savings Account or Flexible Spending Account).
A note on why I don't accept insurance... I want to make decisions with clients about what this work looks like - the scope, the style, the timeline of the therapy - and I want to do this work in a sustainable way. If I am billing an insurance company, then I am asked to submit documentation to third parties who can dictate and limit the scope/style/timeline of the therapy and who may also require a certain diagnosis in order to reimburse for treatment. While therapy may seem expensive, it is an investment that will hopefully pay off in a healthier life, fewer problematic or costly behaviors, and a brighter future that is aligned with your personal values. Offering self-pay therapy services also allows me to work with clients who may not meet criteria for having a diagnosed mental health condition; clients might want to address things functionally instead of having services tied to a diagnosed condition.
I am not an in-network insurance provider. While I do not accept insurance for payment, some people who work with me choose to use their health insurance “out-of-network” benefits to help cover the costs of therapy. This is when an insurance carrier reimburses you, the client, for a portion of the payments you have paid me for my services. I highly recommend calling the number on the back of your insurance card and asking them about Out-of-network (OON) mental health benefits, as each company does things a little differently and some don't offer this benefit at all. OON reimbursement is solely your responsibility and I do not guarantee any reimbursement nor deal directly with insurance companies. If you are interested in finding out more, please call your health insurance provider to verify if you are entitled to OON benefits. Important questions to ask your health insurance provider:
Do I have out-of-network benefits for mental health services provided by licensed clinicians (CPT codes: 90791 – psychiatric diagnostic evaluation, 90834 – psychotherapy 45 minutes, 90837 - psychotherapy 53+ minutes)?
Do my out-of-network benefits cover telehealth-therapy?
Is there a yearly deductible that needs to be met before I can start getting reimbursed? How much is it? Has it been met yet this year?
What percentage of my payment per session will be reimbursed?
How do I submit out-of-network benefits claims?
If you choose to use out-of-network benefits, I am glad to provide you with a receipt (“superbill”) for my services, which you can then submit to your health insurance company. Please note, that I cannot guarantee reimbursement from your insurance company.
Please ask to discuss rates as needed. I provide sliding scale rates for a proportion of clients through Open Path Psychotherapy Collective.
Session Frequency and Treatment Length
Generally speaking, I work with clients on a weekly or every-other-week basis. I find that this consistency helps to build the therapeutic relationship, encourages treatment momentum, and brings improved outcomes. Of course, schedules and life circumstances (vacations, illness, etc.) might affect scheduling from time to time. Occasionally, people may attend therapy more often (twice weekly) for a period of time, such as during crises.
As we notice progress towards therapy goals, we will collaborate to determine when meeting less frequently (such as biweekly or monthly) would be suitable. Mental health differs from medical treatment in terms of ability to predict treatment duration. How long a person needs to engage in therapy varies, as each individual’s therapy journey is unique. I work together with clients to determine when their goals have been achieved and when they are ready to move on.
Good Faith Estimate
A "Good Faith Estimate" explains how much your medical care will cost so there are no surprises.
The Public Health Service Act ("No Surprises Act") was enacted January 1, 2022. Under this law, healthcare providers and facilities are required to inform individuals who do not have insurance or who are not using insurance of a “Good Faith Estimate” of expected charges. This law is meant to protect consumers from unexpected medical costs. Since my rates are transparent, please know that clients can always multiply the cost per session by the number of sessions to estimate the total cost of therapy. Clients also have the right to terminate therapy at any time.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services.
Make sure your healthcare provider gives you a Good Faith Estimate in writing at least one day before your service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises